Through countif formula....=COUNTIF($E$7:$E$23,H7:H17), E7 COLUMN RANGE AND H COLUMN CRITERIA...

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For example, you have a list of values in Column A, and you want to repeat the values specific number of times based on the number times in Column B, as left screenshot shown, how could you achieve this in Excel?

To repeat the cell values X times, you can insert some helper columns and then apply some simple formula, please do with following steps:

**1**. Insert a column to the left of column A, and type 1 in cell A2, see screenshot:

**2**. Then put this formula **=A2 + C2** into A3, and drag the fill handle to the cell A6, see screenshot:

**3**. And then enter 1 in cell D2, and fill the number by dragging the Auto Fill to 12 which is the total number of the times number in column C, see screenshot:

**4**. Then enter this formula **=VLOOKUP(D2,$A$1:$B$6,2)** into cell E2 and copy down, you will get the following result:

**Notes**:- 1. In this formula,
indicates the first cell you are filled with the number sequence, and**D2**stands for the range of the first helper column and the original cell values that you need to repeat.**A1:B6** - 2. After getting the repeated values, you can copy and paste them as values to any other place.

**Copy and insert rows X times based on specific number easily**

Normally, there is not a good method for copying and inserting rows multiple times except dealing with manually copy and insert. But, with **Kutools for Excel**'s **Duplicate Rows / columns based on cell value** feature, you can solve this problem with ease.** Click to download Kutools for Excel!**

**Kutools for Excel**: with more than 300 handy Excel add-ins, free to try with no limitation in 60 days.** Download and free trial Now! **

If you consider the first method is difficult to understand, here, I can also introduce you VBA code to solve it.

**1**. Hold down the **ALT + F11** keys, and it opens the **Microsoft Visual Basic for Applications window.**

**2**. Click** Insert** > **Module**, and paste the following code in the **Module Window**.

**VBA code: Repeat cell values X times**

Sub CopyData() 'Updateby Extendoffice Dim Rng As Range Dim InputRng As Range, OutRng As Range xTitleId = "KutoolsforExcel" Set InputRng = Application.Selection Set InputRng = Application.InputBox("Range :", xTitleId, InputRng.Address, Type:=8) Set OutRng = Application.InputBox("Out put to (single cell):", xTitleId, Type:=8) Set OutRng = OutRng.Range("A1") For Each Rng In InputRng.Rows xValue = Rng.Range("A1").Value xNum = Rng.Range("B1").Value OutRng.Resize(xNum, 1).Value = xValue Set OutRng = OutRng.Offset(xNum, 0) Next End Sub

Sometimes, you may need to copy and insert the cell values x times based on the specific number, **Kutools for Excel**'s **Duplicate Rows / Columns based on cell value** can help you quickly copy and insert the rows based on the number you specified.

**Tips:**To apply this **Duplicate Rows / Columns based on cell value** feature, firstly, you should download the **Kutools for Excel**, and then apply the feature quickly and easily.

After installing **Kutools for Excel**, please do as this:

**1**. Click **Kutools** > **Insert** > **Duplicate Rows / Columns based on cell value**, see screenshot:

**2**. In the **Copy and insert rows & columns** dialog box, select **Copy and insert rows** option in the **Type** section, then select the data range you want to duplicate, and then specify the repeat time to copy and insert the rows, see screenshot:

**4**. Then, click **Ok** or **Apply** button, you will get the following result as you need:

**Click to Download Kutools for Excel and free trial Now!**

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